Published on June 24th, 2013 | by Becky Castle Miller5
(Blog) Adrenal Fatigue Treatment
I enjoyed following along with Evita Gahagan’s dietary changes a few months ago. As she writes in her article When Your Body Falls Apart, a nutritionist diagnosed her with adrenal fatigue following several stressful years of life. Evita made massive changes to her lifestyle to get healthy again.
Evita is writing a more in-depth article about treating depression-like symptoms naturally for the next issue of Wyn, Getting Help.
The picture with this post shows cauliflower rice paella that she made, and the food in the picture with her article is plantain chips with other Mexican food.
She chronicled her food diary on Facebook, and I keep asking her to put those together into a blog series. If you’d like to hear more about how she treated adrenal fatigue and regained her physical strength and health, comment here, and maybe we can convince her to do a future Wyn feature!