Get Help

Where to Get Help for Mental and Emotional Health

If you or someone you care about are struggling with emotional issues, mental illness, or an abusive relationship, we want to assist you in getting the help you need. Please see the resources below of local sources of help around the world.

We want this to be a growing list. To recommend other resources, please email the Wyn editor.

Resources in Australia

Beyond Blue

Beyond Blue’s mission is to provide a national focus and community leadership to increase the capacity of the broader Australian community to prevent depression and respond effectively. They aim to build a society that understands and responds to the personal and social impact of depression, works actively to prevent it, and improves the quality of life for everyone affected.

Beyond Blue Facebook
Beyond Blue Twitter
Beyond Blue YouTube



Headspace is the national youth mental health foundation. They help young people going through a tough time.
HeadSpace Facebook
HeadSpace Twitter
HeadSpace YouTube
HeadSpace Pinterest


Kids HelpLine: 1800 55 1800

Lifeline 13 11 14 or online crisis support chat (This service is available 8pm – midnight (Sydney time), 7 days a week)


PANDA (Post and Antenatal Depression Association Inc.)

PANDA is committed to a community where perinatal depression and anxiety are recognised and the impact on women, men, and their families are minimised through acknowledgement, support and education.

Call 1300 726 306 Monday to Friday, 9am – 7pm AEST

Other mental health sites in Australia


Resources in the USA

Coming soon

Resources in Canada

Coming soon

Resources in Western Europe

Coming soon

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